Magnesium Sauna Wrap £95 per 2 hour session
What is it?
Magnesium is a mineral required in our bodies to perform over 300 chemical reactions. Without a sufficient daily allowance of magnesium, these operations slowly cause other functions to deteriorate. It acts as an electrical conductor that contracts muscles and makes the heart beat steadily.
Benefits of a Magnesium Sauna Wrap are:
- Speeds recovery time from endurance exercise
- Increases muscle size following strength training
- Increases growth hormone release
- Helps acclimatise to heat
- Possible weight loss through burning of calories – up to 600 calories per session
- Detoxification including heavy metals and toxins
- Reduced cellulite
- Muscle tension relief
- Lowers blood pressure
- Less inflammation
- Headache relief
- Increased Metabolism
- Stronger immune system (especially after Covid illness)
- Ideal for people with illness or little energy, as it provides benefits of exercise with less energy expenditure
Signs of Magnesium deficiency are:
- Fatigue and weakness
- Muscle cramps and Restless leg syndrome
- Abnormal heart rate and even seizures
- Insomnia
- Headaches and Migraines
- Anxiety and depression
Risk factors for deficiency are:
- Alcohol abuse
- Older ages
- Malabsorption issue (such as celiac and chrone’s disease)
- Type 2 diabetes
- Athletic lifestyle
When you visit me for a Magnesium Sauna Wrap, you will be given a full body massage with oil, whilst lying on top of a heated thermal blanket. This immediately makes you feel warm and relaxed because the blanket is heated by Far Infrared rays. These invisible and safe rays penetrate deep into your body, and at a molecular level, start to heal body tissue.
Far Infrared Rays
Far Infrared rays are Electromagnetic Waves – the same as the rays from the sun – just like when you lie on a beach and soak up the warmth.
They have all the benefits of sunlight therapy, without the harmful UV rays.
After the body massage, I will spray you all over with Ultra pure, Magnesium Oil (with an addition of a superior form of Sulfur) and then wrap you up within the thermal blanket, where you will relax (or even sleep) for approximately 30-45 minutes.
The benefits of this wonderful treatment are that you will sweat toxins out of your body and the Magnesium will be taken down to your internal body tissue, and help repair any damage, and replenish your deficient Magnesium levels.
This holistic treatment will help your body to heal itself.
